Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Tom Lewis

Offering therapy in Missouri
License: MED, LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCareer difficulties
25 years of experience

I'm a professional counselor with over 20 years of experience helping individuals with a wide range of issues, including anxiety and depression, relationship and intimacy issues, career concerns, and men's issues. I approach each client in a very casual, warm and accepting manner, and strive to understand their unique personality, and perspective-to really get a "picture" of who they are and what they are needing to improve their lives. I use a variety of approaches, tailored to each client's needs, and I'm comfortable addressing any issue or problem that is presented, no matter how difficult it may seem. We all have positive qualities and strengths along with our challenges and problem-areas. I'm particularly good at helping each individual identify their strengths and utilizing them to their fullest potential. I look forward to helping you to overcome your challenges that get in the way of reaching that potential for a more fulfilling life.

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Michael Rehg

Offering therapy in Missouri
License: M.Ed ,LPC
Family conflictsGriefAnger managementDepression
7 years of experience

I am a Licensed Professional Counselor in Missouri with 4.5 years of experience in providing direct mental health and behavioral counseling. I have worked with individuals ages five to adult with a variety of mental health/behavioral presenting issues such as: anxiety, depression, trauma, grief, community violence, relationship and family issues, and many more. As a standard practice, I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors and influence. My experience is varied and across a wide array of settings, as I have provided individual, group and family therapy in a community mental health agency as an imbedded therapist inside of a school. I believe our belief systems strongly influence our thoughts, feelings, and actions toward many activating events in our lives and help shape us into the people we are today and the decisions we make daily. I strive to treat the therapeutic relationship, and you, with compassion, respect, and openminded. My therapy style and approach is influenced by Cognitive-Behavioral Therapy primarily and Person Centered Therapy. Setting and realizing your goals is a team-effort, and together we will work at your comfort level to effectively establish and achieve goals that make sense for your life. Whether you’re on a path of self-discovery, or ultimately looking to alleviate symptoms for a better quality of life, together we can work to achieve your goals! Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and will power to work towards a more fulfilling and happier life, if you are ready to take that step, I am here to support and empower you. ________________________________________ SPECIALTIES • Stress, Anxiety • Anger Management • Self esteem • Depression • Coping with life changes Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties, Self care and ADHD. Years of Experience: 4.5

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Jessica David

Offering therapy in Missouri
License: Ed.S., LPC
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years of experience

Welcome! My name is Jessica David. I am a Licensed Professional Counselor in the state of Missouri. I am so happy to hear that you are taking the time to seek out support for something that you are struggling with. I would love to work with you and help you overcome the challenges you are facing. I have been working as a professional counselor for the past 14 years. I have worked in both a residential setting helping individuals with trauma and abuse as well as the school setting. It is important for you to find someone that you can speak to open and honestly without the fear of judgement. As a therapist, I respectfully support clients in identifying and reaching goals. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. I have the most experience in working with those struggling from depression, stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem and confidence. I enjoy working with clients using many different therapeutic modalities; client-centered, solution focused, cognitive behavior therapy, strength based and mindfulness therapy. I really look forward to working with you and helping you become the best version of you!

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Amanda Leftridge

Offering therapy in Missouri
License: LMSW,LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker who believes therapy can provide clients with the tools and support to get through tough times and serve as a reminder of strength and resiliency. I meet daily with clients experiencing health concerns and terminal illnesses. I have 2 years experience working in a cancer center, providing case management and mental health services for oncology patients, their families and loved ones. I have ongoing experience working with clients with a wide range of concerns including depression, anxiety, relationship issues, hospice/death/dying, grief/loss, anger, chronic stress, fatigue, career challenges, HIV, and trauma-related disorders. I have also worked with patients and their families, who are faced with end stage renal disease, and who are on dialysis. I work with clients of all ages, across the life span. I am committed to provide clients with support while effectively addressing personal life challenges that can become overwhelming. I am LGBTQIA+ friendly. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I don't believe in stigmatizing labels. Everyone should have a safe and healing place to work through life's difficulties. My approach to therapy combines mindfulness, cognitive-behavioral, solution focused, strengths based, humanistic and psychodynamic counseling. I will tailor our sessions and treatment goals/plan to meet your unique and specific needs. I look forward to working with you!

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Karen Walker

Offering therapy in Missouri
License: LPC, LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

Hello! I am a Licensed Professional Counselor with over 10 years of experience working as therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I have worked with many couples for relationship repair, communication skills, and pre-marital counseling. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, without judgment. My approach combines person centered, solution focused counseling styles. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Kaetlyn Mckee Roberts

Offering therapy in Missouri
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
7 years of experience

Hello all, I am a Licensed Professional counselor in Missouri. I have been practicing for more than seven years as a counselor and human services for an additional three years. I specialize in trauma-focused therapy, specifically for children, adolescents, and secondary victims. I also have experience in anxiety, depression, attachment issues, dissociation, and relational/family issues. My therapeutic style is genuine and warm, with a healthy dose of humor. I am supportive and encourage those I work with by empowering them in the healing process. My approach is flexible but utilizes person-centered approaches and honors the individual as the expert of their own life. I believe that much like the body, the mind naturally moves toward healing. This is done within the context of a therapeutic relationship. Seeking support can be overwhelming and sometimes scary but often quite rewarding. You’ll never know if you don’t try.

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Stacey Walsh

Offering therapy in Missouri
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
17 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ila Morrow

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Welcome to my practice! I am a Licensed Clinical Social Worker with 12 years of professional work experience. In addition to a Master of Social Work from the University of Missouri-Columbia, I have a Graduate Certification (specialty) in Military Social Work, also from the University of Missouri-Columbia. Additionally, I am a certified Behavioral Health Consultant, qualified to provide help to clients whose physical health is being negatively impacted by their behavior/s and/or mental health. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, relationship issues, and in helping military service personnel, and their families, better manage Post Traumatic Stress Disorder (PTSD), and the stress of military life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the issues that challenge you. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started!

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Vicki Budd-Darby

Offering therapy in Missouri
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
28 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Willow Wakeley-Smith

Offering therapy in Missouri
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
4 years of experience

I am licensed in Missouri with 10+ years of professional work experience with children and 3 years of clinical work with adults with both moderate and significant mental illness. I currently work in schools with parents and students with disabilities, but I also have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe that everyone experiences life in their own unique way and that helping requires respect, sensitivity, and compassion. I will customize our treatment plan to meet your unique and specific needs and goals with the understanding that it is an evolving process. Taking the first step to seeking a more fulfilling and happier life can be extremely difficult, but I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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